Mibbles Barnyard Millet Idli / Upma Rava brings a naturally low-carb, fibre-rich alternative to your everyday breakfast rotation. Barnyard Millet, also known as Sama or Samo, is traditionally used during religious fasting and is increasingly popular among those following low-carb lifestyles.
This coarsely milled rava is naturally gluten-free and has a low glycemic index, making it suitable for anyone mindful of their blood sugar or carbohydrate intake. Simply use it as you would regular rava — soak, temper, and steam for idlis, or sauté for a quick, comforting upma.
Milled and packed fresh by Mibbles Food Products Pvt. Ltd, this rava is a simple way to enjoy a lighter, low-carb take on your favourite South Indian breakfast.
• NATURALLY LOW IN CARBOHYDRATES – Barnyard Millet is a popular choice for low-carb and fasting diets
• GLUTEN-FREE RAVA – Safe for gluten-sensitive diets
• POPULAR FASTING GRAIN – Also known as Sama/Samo, traditionally used during vrat
• HIGH FIBRE CONTENT – Supports digestive comfort and satiety
• LOW GLYCEMIC INDEX – A thoughtful choice for blood sugar management
• EASY TO COOK – Use just like regular rava for idli and upma
• FRESHLY MILLED & PACKED – Quality assured by Mibbles Food Products
