Mibbles Barnyard Millet (Oodalu/Sanwa) Upma Rava is a nutritional powerhouse for those seeking a light yet filling breakfast. Sourced from 100% unpolished grains, it retains the highest fiber content among all millets. This rava is an ideal rice substitute for a fluffy, non-sticky upma that supports weight loss and stable blood sugar levels. Known as ‘Sanwa’, it is also a preferred choice for fasting (Vrat) meals.
• 100% UNPOLISHED OODALU: Retains the natural bran layer, providing the highest fiber content for superior digestive health.
• WEIGHT MANAGEMENT: High fiber content promotes a feeling of fullness, aiding in natural weight control and curbing cravings.
• FASTING FRIENDLY (SANWA): A perfect gluten-free grain for Vrat/Upvas, offering sustained energy throughout the day.
• LOW GLYCEMIC INDEX: Ideal for managing blood sugar levels and insulin sensitivity in diabetic-friendly diets.
• CLEAN LABEL GUARANTEE: 100% natural with zero preservatives, artificial colors, or hidden chemical additives—just pure grain.
Health Benefits
Highest Fiber for Gut Health; Supports Weight Loss; Diabetic Friendly; Excellent for Fasting (Vrat).
