Mibbles Proso Millet (Variga) Upma Rava is a rare ancient grain superfood, sourced as 100% unpolished grain to retain its high Lecithin content. This rava is a superior, gluten-free alternative to wheat sooji, perfect for strengthening the nervous system and supporting muscle health. It produces a delicious, light, and fluffy upma that provides sustained energy and high-quality plant-based protein for the whole family.
• 100% UNPOLISHED PROSO: Retains the natural bran layer, ensuring maximum Lecithin and mineral retention for nerve health.
• NERVE HEALTH SUPERFOOD: Exceptionally high in Lecithin, which supports the nervous system and enhances cognitive function.
• HIGH PROTEIN NUTRITION: Contains high-quality protein to support muscle repair and daily energy needs for an active lifestyle.
• GLUTEN-FREE & LOW GI: A wholesome alternative to rice and wheat, perfect for weight management and sugar control.
• CLEAN LABEL: 100% natural, zero preservatives, no artificial colors, and no hidden additives.
Health Benefits
Supports the Nervous System; High in Phosphorus for Bone Health; Supports Cognitive Function; Heart-Healthy Magnesium.

