Nutrition Facts :
Every 100g of our delicious unpolished Barnyard Whole Grain is packed with 317kcals, 11.4g of Protein, 63.6g of Carbs, 10g of Fiber, 10.6mg Iron & 3.2mg Zinc for a nutritious energy boost and long-lasting fullness!
Our processing techniques guarantee that all our grains are 100% unpolished, making them nutritionally dense.
Supergrains like Barnyard Millet boost your body’s ability to absorb nutrients, leading to improved gut health, regulated blood sugar, and a fit, light, and energetic feeling.
Millets are naturally resistant to pests due to their husk (shell).
Soaking is required for a minimum of 6-8 before cooking to make cooking and digestion easier
Rinse : Add a cup of Barnyard Whole Grain Millets to a bowl, wash once and rinse.
Soak : Add 2:1 glass of water & Barnyard Whole Grain millets to a bowl and soak for 6 hours.
Boil : Pour the millets soaked with water to a cooking pot on a medium flame.
Simmer : Cover the Pot with a tight lid and let it simmer for 15 mins.
Serve : Turn off the flame & ready to serve in 10 minutes.
Try Barnyard Whole Millet Whole Grain today!